TRAINING PROGRAM
TRAINING PROGRAM
通常価格
$200.00 USD
通常価格
セール価格
$200.00 USD
単価
あたり
The Training program focuses on high repetition with heavy weight training, combined with cardiovascular exercise. I have a six day training program, which includes targeting each muscle group. Again, depending on the individuals schedule (work/family), we can modify this program accordingly. If you have no access to a gym, an at home program can also be provided for you.