GYFITNESS, LLC

TRAINING PROGRAM

TRAINING PROGRAM

定價 $200.00 USD
定價 售價 $200.00 USD
特價 售罄

The Training program focuses on high repetition with heavy weight training, combined with cardiovascular exercise.  I have a six day training program, which includes targeting each muscle group. Again, depending on the individuals schedule (work/family), we can modify this program accordingly. If you have no access to a gym, an at home program can also be provided for you. 

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