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GYFITNESS, LLC
TRAINING PROGRAM
TRAINING PROGRAM
Prix habituel
$300.00 USD
Prix habituel
Prix promotionnel
$300.00 USD
Prix unitaire
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par
PLEASE TEXT ROSE AT (808) 342-5436 TO PLACE AN ORDER TO BE SHIPPED OR PICK-UP
The Training program focuses on high repetition with heavy weight training, combined with cardiovascular exercise. I have a six day training program, which includes targeting each muscle group. Again, depending on the individuals schedule (work/family), we can modify this program accordingly. If you have no access to a gym, an at home program can also be provided for you.