GYFITNESS TRAINING & WELLNESS CENTER
RAW REPLENISH TUB
RAW REPLENISH TUB
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Introducing Replenish, a premium hydration and electrolyte
formula in our elite endurance line.
Replenish is designed with researched-backed levels of sodium chloride and sodium citrate, plus other electrolytes to provide optimal hydration
and fluid balance for endurance athletes and to be the #1, go-to
solution for daily hydration.
The electrolyte levels in Replenish are designed to
• Assist in the absorption of nutrients
• Help maintain consistent focus
• Support healthy nerve impulses and muscle contraction
• Increase blood volume
• Help maintain a fluid balance in your body
FORMULATED WITH PRECISION
On average, athletes lose 1000 mg of sodium per liter (32 oz) of sweat during exercise. Therefore, Replenish is formulated with 1000 mg of sodium to replace the average levels necessary to maintain optimal body and brain function.
How to Incorporate Replenish Into Your Training Routine
Your intensity of your training and how much you sweat, will play a crucial role in figuring out how much Replenish you will need to intake for training.
- For higher intensity training and high sweat rate sessions: Drink 1-2 Servings of Replenish with 20-30oz of water during training.
- For lower intensity training and less of a sweat rate sessions: Drink 1 Serving of Replenish with 20-30oz of water during training
- Rehydration AFTER training: Drink 1 Serving of Replenish with 20oz Water
Electrolytes play a key role
in various physiological processes in the body.
Cellular Function: Electrolytes are vital for nerve function, muscle contraction and heart function.Fluid Balance: Electrolytes help regulate fluids within the body, ensuring cells (and every part of the body) are hydrated.
Nerve and Muscle Function: Electrolytes are essential for the functioning of nerves and muscles.
Hydration: Proper electrolyte levels are necessary for effective hydration. Electrolytes help retain water in the body, and their imbalance can lead to dehydration or overhydration, both of which can be harmful.
Enzyme Activity: Biochemical reactions in the body, including the production of energy, depend on enzymes, which require electrolytes to help them function.
Cardiac Function: Electrolytes influence blood volume and pressure and overall heart function.
Transport of Nutrients and Waste: Electrolytes assist in the transport of nutrients into cells and the removal of waste out of cells to maintain cellular health.
WATER ALONE ISN'T ENOUGH
Hydration is so much more than water. In fact, overconsuming water without electrolytes can be a detriment. Electrolytes such as sodium, magnesium, and potassium, are essential to hydration in the body.
Consuming excessive amounts of water without adequate mineral replenishment can actually reduce your body's sodium levels. It's essential to keep a balance between water and electrolyte intake.
Endurance Replenish has a specific combination of electrolytes for optimal hydration and taste.
- Sodium Citrate: An alkaline form of sodium that offers better absorption, a less salty taste, and improved stomach comfort.
- Sea Salt: A natural source of sodium, rich in trace minerals..
- Chloride: Works with sodium to maintain fluid balance and blood volume.
Replenish allows you to replace your sodium needs while keeping your gut and taste buds happy.
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